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Mongolian Beef DishMongolian Beef Dish
Mongolian Beef Boil BagMongolian Beef Boil Bag

Mongolian Beef

Tender sliced beef, with a variety of fresh, hand-cut vegetables, and onions in a rich Chinese brown sauce.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
710.0 kJ
473.0 kJ
Protein
12.8 g
8.6 g
Fat, total
7.2 g
4.8 g
– saturated
1.9 g
1.3 g
Carbohydrate
12.3 g
8.2 g
– sugars
7.8 g
5.2 g
Sodium
568.0 mg
379.0 mg

Ingredients

Water, Beef (26%), Celery, Onion, Carrot, Capsicum, Soy Sauce, Peanut Butter, Garlic, Ground Bean Sauce (Soya Bean, Sesame Oils, Wheat Flour), Hoi Sin Sauce (Soy Bean, Vinegar, Garlic, Salt, Sugar, Water, Modified Corn Starch, Wheat Flour, Food Colour (E110, E122)), Flavour Enhancer (621), Chilli Bean Sauce (Chilli, Soy Bean, Vinegar, Sweetener (E952), Dried Chilli, Acidity Regulator (E331), Food Colour E110)), Onion Powder, Parsley, Salt, Sugar, Vegetable Oils, Canola Oil, Modified Maize Starch, Bi Carb Soda, Flavour (Flavour Enhancer (635), Corn Flour (maize), Yeast Extract, Dehydrated Vegetable, Vegetable Oil, Spices, Spice Extract, Food Acid (330)).

Allergen

Gluten, Peanut, Sesame, Soy, Seafood, Crustacea, Wheat.

May Be Present

Egg.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.