Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free
1KG
2KG
6.6
150g
Average Quantity per Serving | Average Quantity per Serving 100g | |
|---|---|---|
Energy | 703.0 kJ | 469.0 kJ |
Protein | 16.9 g | 11.3 g |
Fat, total | 4.5 g | 3.0 g |
– saturated | 2.2 g | 1.5 g |
Carbohydrate | 13.5 g | 9.0 g |
– sugars | 4.5 g | 3.0 g |
Sodium | 509.0 mg | 339.0 mg |
Water, Chicken (26%), Potato, Onions, Carrots, Celery, Cheese (Milk Products), Milk Powder, Modified Maize Starch (1422), Sugar, Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetable, Vegetable Oil, Canola Oil, Spices, Spice Extract, Food Acid (330)), Salt, Onion Powder, Garlic Powder, Parsley.
Milk products.
Soy, Gluten.
Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.
- Place unopened and unpunctured sachet in a pot of hot or boiling water.
- Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
- Remove sachet from pot cut with scissors half way across the top, and serve.
- Remove contents from bag and transfer to a microwave dish or container.
- Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
- Empty contacts into pan and heat slowly.
- Stir frequently until hot.
Note: Heating instructions are provided as a guide only.