Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free
1KG
2KG
6.6
150g
Average Quantity per Serving | Average Quantity per Serving 100g | |
|---|---|---|
Energy | 764.0 kJ | 509.0 kJ |
Protein | 13.1 g | 8.7 g |
Fat, total | 3.3 g | 2.2 g |
– saturated | 0.7 g | 0.5 g |
Carbohydrate | 23.5 g | 15.7 g |
– sugars | 19.8 g | 13.2 g |
Sodium | 495.0 mg | 330.0 mg |
Water, Chicken (25%), Sugar, Vinegar, Celery, Onion, Carrot, Capsicum, Honey (3.9%), Modified Maize Starch (1422), Canola Oil, Lemon Juice (0.7%) (Sulphites), Wine (Sulphites), Flavour (Yeast Extract, Flavour Enhancer (635)), Salt, Spice.
Sulphites.
Milk, Egg
Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.
- Place unopened and unpunctured sachet in a pot of hot or boiling water.
- Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
- Remove sachet from pot cut with scissors half way across the top, and serve.
- Remove contents from bag and transfer to a microwave dish or container.
- Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
- Empty contacts into pan and heat slowly.
- Stir frequently until hot.
Note: Heating instructions are provided as a guide only.