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Sweet and Sour Chicken DishSweet and Sour Chicken Dish
Sweet & Sour Chicken Boil BagSweet & Sour Chicken Boil Bag

Sweet & Sour Chicken

Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free

Sizes Available

Nutrition Information

Servings per kilo:


Serving size:


Average Quantity per Serving
Average Quantity per Serving 100g
931.0 kJ
620.0 kJ
13.9 g
9.3 g
Fat, total
3.6 g
2.4 g
– saturated
0.7 g
0.5 g
31.7 g
21.1 g
– sugars
27.9 g
18.6 g
364.0 mg
242.0 mg


Water, Chicken (26%), Sugar, Vinegar, Celery, Onion, Carrot, Capsicum, Pineapple, Modified Maize Starch (1422), Canola Oil, Tomato Sauce, Salt, Worcestershire Sauce, Colour (Sodium Chloride, Powdered Food Colour (Ponceau C.I. 16255) (E124)), Colour (Dye Content 47%, Colour Agent (GRAS by FDA and/or FEMA)).



May Be Present

Gluten, Soy, Milk Products.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.