Thai Fried Rice with Prawns
Fragrant rice prepared with prawns and a variety of fresh, hand-cut local vegetables.
Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar
Sizes Available
Nutrition Information
Servings per kilo:
1
Serving size:
150g
Average Quantity per Serving | Average Quantity per Serving 100g | |
---|---|---|
Energy | 905.0 kJ | 603.0 kJ |
Protein | 5.5 g | 3.6 g |
Fat, total | 4.4 g | 2.9 g |
– saturated | 0.7 g | 0.5 g |
Carbohydrate | 37.0 g | 24.7 g |
– sugars | 6.8 g | 4.5 g |
Sodium | 660.0 mg | 440.0 mg |
Ingredients
Cooked Rice (31%), Pineapple (Citric Acid), Onion, Egg, Peas, Tomato, Carrots, Vannamei Prawn (2.8%), Sugar, Fish Sauce (2.1%) (Anchovy, Frutose), Shallot, Shrimp Paste (1.7%) (Shrimp Meat, Soybean Oil, Flavour Enhancer (621, 631, 627), Colour (160c)), Canola Oil, Salt, Soy Sauce (Soya Protein Sauce, Soybean, Wheat Flour, Colour (150a), Sweetener (950)), White Pepper.
Allergen
Wheat, Crustaceans, Egg, Seafood, Soy.
May Be Present
Milk.
Nutrition Information
Servings per kilo:
1
Serving size:
150g
Average Quantity per Serving | Average Quantity per Serving 100g | |
---|---|---|
Energy | 905.0 kJ | 603.0 kJ |
Protein | 5.5 g | 3.6 g |
Fat, total | 4.4 g | 2.9 g |
– saturated | 0.7 g | 0.5 g |
Carbohydrate | 37.0 g | 24.7 g |
– sugars | 6.8 g | 4.5 g |
Sodium | 660.0 mg | 440.0 mg |
Ingredients
Cooked Rice (31%), Pineapple (Citric Acid), Onion, Egg, Peas, Tomato, Carrots, Vannamei Prawn (2.8%), Sugar, Fish Sauce (2.1%) (Anchovy, Frutose), Shallot, Shrimp Paste (1.7%) (Shrimp Meat, Soybean Oil, Flavour Enhancer (621, 631, 627), Colour (160c)), Canola Oil, Salt, Soy Sauce (Soya Protein Sauce, Soybean, Wheat Flour, Colour (150a), Sweetener (950)), White Pepper.
Allergen
Wheat, Crustaceans, Egg, Seafood, Soy.
May Be Present
Milk.
Cooking Instructions
Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.
Store at or below -18°C
Frozen
- Preheat over to 200˚C.
- Remove lid and heat for 40 minutes.
- Allow to stand for 2 minutes.
Thawed
- Preheat over to 200˚C.
- Remove lid and heat for 20 minutes.
- Allow to stand for 2 minutes.