Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar
1KG
2KG
6.6
150g
Average Quantity per Serving | Average Quantity per Serving 100g | |
|---|---|---|
Energy | 945.0 kJ | 630.0 kJ |
Protein | 11.5 g | 7.7 g |
Fat, total | 13.8 g | 9.2 g |
– saturated | 7.4 g | 4.9 g |
Carbohydrate | 13.0 g | 8.7 g |
– sugars | 9.9 g | 6.6 g |
Sodium | 604.0 mg | 402.0 mg |
Water, Chicken (29%), Beans, Capsicum, Coconut Milk Powder (6.3%) (Coconut Extract Powder, Maltodextrin E1400, Modified Food Starch E1450), Thai Green Curry Powder (4.2%) (Contains Sulphites, Dehydrated Vegetables, Salt, Rice Flour, Maltodextrin, Yeast Extract, Anti-Caking Agent (341), Food Acid (330), Natural Oil), Sugar, Canola Oil, Lemon Juice (Sulphites), Fish Sauce (Anchovy, Fructose), Milk Powder, Modified Maize Starch (1422), Tamarind Concentrate, Kaffir Lime Leaves, Lemongrass.
Seafood, Milk, Sulphites
Soy, Gluten.
Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.
- Place unopened and unpunctured sachet in a pot of hot or boiling water.
- Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
- Remove sachet from pot cut with scissors half way across the top, and serve.
- Remove contents from bag and transfer to a microwave dish or container.
- Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
- Empty contacts into pan and heat slowly.
- Stir frequently until hot.
Note: Heating instructions are provided as a guide only.