School Packs Archives | Rice King Foods

Stir Fry Hokkien Noodles

Stir-fried hokkien noodles, with fresh hand-cut vegetables and pieces of ham.

Good Source of Protein

Low Fat

Low Sugar

Good Source of Protein

Low Fat

Low Sugar

1

200g

	Average Quantity per Serving	Average Quantity per Serving 100g
Energy	964.0 kJ	492.0 kJ
Protein	6.6 g	3.3 g
Fat, total	5.8 g	2.9 g
– saturated	0.8 g	0.4 g
Carbohydrate	37.4 g	18.7 g
– sugars	8.8 g	4.4 g
Sodium	580.0 mg	290.0 mg

Noodles (56%) (Wheat flour, Mineral salt (501)), Food Colour (102, 110), Water, Carrots, Onions, Beans, BBQ Pork (Pork, Sugar, Salt, Soy Sauce, Chinese Red Food Colour (Sodium Chloride, Powder Colour (124), Colour (GRAS by FDA and/or FEMA)), Canola oils, Sugar, Starch (Maize), Flavour (Salt, Sugar, Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetables, Vegetable Oil, Soybean Oil, Spices, Spice extract, Food Acid (330)), Soy Sauce (Water, Caramel, Soybean, Flour), Salt, Sesame Oil, Garlic Powder, Onion Powder, Pepper.

Wheat, Sesame, Soy.

Milk products.

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Preheat over to 200˚C.
Remove lid and heat for 40 minutes.
Allow to stand for 2 minutes.

Preheat over to 200˚C.
Remove lid and heat for 20 minutes.
Allow to stand for 2 minutes.

school packs

Authentic Chinese Fried Rice (Vegetarian)

Fragrant rice prepared with a variety of fresh, hand-cut local vegetables.

Low Fat

Low Sugar

Low Fat

Low Sugar

1

200g

	Average Quantity per Serving	Average Quantity per Serving 100g
Energy	646.0 kJ	323.0 kJ
Protein	6.3 g	3.2 g
Fat, total	5.9 g	3.0 g
– saturated	3.6 g	1.8 g
Carbohydrate	18.0 g	9.0 g
– sugars	5.3 g	2.6 g
Sodium	586.0 mg	293.0 mg

Potato (45%), Water, Onion, Ham (Pork 85.8%, Salt, Water, Mineral Salts (451, 450, 452), Potato Starch, Soy Protein, Sugar, Vegetable Gum (407), Anitioxidant (316), Hydrolysed Vegetable Protein, Sodium Nitrite (250), Fermented Rice Flour), Bacon, Cream, Cheese, Milk Powder, Modified Maize Starch, Sugar, Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetables, Soybean Oil, Spices, Spices Extract, Food Acid (330), Flavour), Margarine, Onion Powder, Salt, Garlic Powder, Pepper.

Milk Products, Soybean.

Crustaceans, Fish, Sesame.

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Preheat over to 200˚C.
Remove lid and heat for 40 minutes.
Allow to stand for 2 minutes.

Preheat over to 200˚C.
Remove lid and heat for 20 minutes.
Allow to stand for 2 minutes.

school packs

Gluten Free Fried Rice (Vegetarian)

Gluten Free Fried Rice (Vegetarian) Foil Tray

Fragrant rice prepared with a variety of fresh, hand-cut local vegetables and gluten free soy sauce.

Gluten Free

Good Source of Protein

Low Fat

Low Sugar

Gluten Free

Good Source of Protein

Low Fat

Low Sugar

1

200g

	Average Quantity per Serving	Average Quantity per Serving 100g
Energy	1050.0 kJ	524.0 kJ
Protein	5.2 g	2.6 g
Fat, total	1.9 g	1.0 g
– saturated	0.1 g	0.1 g
Carbohydrate	51.1 g	25.6 g
– sugars	3.0 g	1.5 g
Sodium	587.0 mg	294.0 mg

Cooked Rice(75%)(Water, Basmati Rice, Long Grain Rice), Peas(8%), Carrot(8%), Corn(6%), Canola Oil, Soy Sauce (Gluten Free), Sugar, Salt, Onion Powder, Flavour (Yeast Extract, FlavourEnhancer (635), Natural Flavour), Garlic Powder.

Soy.

Wheat.

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Preheat over to 200˚C.
Remove lid and heat for 40 minutes.
Allow to stand for 2 minutes.

Preheat over to 200˚C.
Remove lid and heat for 20 minutes.
Allow to stand for 2 minutes.

school packs

Traditional Potato Bake

Traditional creamy potato bake with tender pieces of ham, cheese and onion.

Good Source of Protein

Low Fat

Low Sugar

Good Source of Protein

Low Fat

Low Sugar

1

200g

	Average Quantity per Serving	Average Quantity per Serving 100g
Energy	646.0 kJ	323.0 kJ
Protein	6.3 g	3.2 g
Fat, total	5.9 g	3.0 g
– saturated	3.6 g	1.8 g
Carbohydrate	18.0 g	9.0 g
– sugars	5.3 g	2.6 g
Sodium	586.0 mg	293.0 mg

Potato (45%), Water, Onion, Ham (Pork 85.8%, Salt, Water, Mineral Salts (451, 450, 452), Potato Starch, Soy Protein, Sugar, Vegetable Gum (407), Anitioxidant (316), Hydrolysed Vegetable Protein, Sodium Nitrite (250), Fermented Rice Flour), Bacon, Cream, Cheese, Milk Powder, Modified Maize Starch, Sugar, Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetables, Soybean Oil, Spices, Spices Extract, Food Acid (330), Flavour), Margarine, Onion Powder, Salt, Garlic Powder, Pepper.

Milk Products, Soybean.

Crustaceans, Fish, Sesame.

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Preheat over to 200˚C.
Remove lid and heat for 40 minutes.
Allow to stand for 2 minutes.

Preheat over to 200˚C.
Remove lid and heat for 20 minutes.
Allow to stand for 2 minutes.

bakes school packs

Butter Chicken & Peas with Rice

Butter Chicken & Peas with Rice Foil Tray

Full flavoured, aromatic golden chicken pieces in a rich, creamy spiced tomato and butter, curry sauce.

Good Source of Protein

Low Fat

Low Sugar

Good Source of Protein

Low Fat

Low Sugar

1

200g

	Average Quantity per Serving	Average Quantity per Serving 100g
Energy	1430.0 kJ	717.0 kJ
Protein	14.4 g	7.2 g
Fat, total	15.5 g	7.7 g
– saturated	8.0 g	4.0 g
Carbohydrate	35.0 g	17.5 g
– sugars	6.2 g	3.1 g
Sodium	300.0 mg	150.0 mg

Rice (32%), Chicken (22%), Thickened Cream (Contains Milk) (Pasteurised Cream, Halal Gelatine, Thickener (407a), Emulsifier (471)), Diced Tomates (Acidity Regulator (330)), Onion, Peas, Tomato Paste, Natural Yoghurt (Pasteurised Whole Milk, Cream), Margarine (1.8%) (Emulsifier (471, Sunflower Lecithin), Natural Flavour, Natural Colour (Beta Carotene)), Butter Chicken Sauce Mix (1.1%) (Sulphites)(Food Acid (330), Flavours (Flavouring Substances, Natural Butter Flavour (Milk), Colour (110, 124)), Lemon Juice (Sulphites), Sugar, Canola Oil, Garlic (Sulphites), Salt, Spices, Yeast Extract.

Milk, Sulphites.

Gluten, Tree Nuts.

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Preheat over to 200˚C.
Remove lid and heat for 40 minutes.
Allow to stand for 2 minutes.

Preheat over to 200˚C.
Remove lid and heat for 20 minutes.
Allow to stand for 2 minutes.

school packs

Honey Soy Chicken & Rice

Tender pieces of chicken, tossed in honey garlic sauce with fresh, hand-cut vegetables.

Good Source of Protein

Low Fat

Low Sugar

Good Source of Protein

Low Fat

Low Sugar

1

200g

	Average Quantity per Serving	Average Quantity per Serving 100g
Energy	1130.0 kJ	585.0 kJ
Protein	13.2 g	6.6 g
Fat, total	2.8 g	1.4 g
– saturated	0.8 g	0.4 g
Carbohydrate	46.4 g	23.2 g
– sugars	7.2 g	3.6 g
Sodium	586.0 mg	283.0 mg

Chicken (25%), Cooked Rice (22%), Water, Peas, Honey (2.7%), Soy Sauce (2.3%) (Vegetable Protein Extract (Maize/Soy), Acidity Regulator (270), Flavours), Modified Maize Starch (1422), Sugar, Wine, Salt, Onion Powder, Garlic Powder (Sulphites), Flavour (Dextrose, Flavour Enhancer (635), Yeast Extract, Food Acid (330)).

Soy, Sulphites.

Milk Product, Crustaceans.

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Preheat over to 200˚C.
Remove lid and heat for 40 minutes.
Allow to stand for 2 minutes.

Preheat over to 200˚C.
Remove lid and heat for 20 minutes.
Allow to stand for 2 minutes.

school packs

Category: School Packs

Our Product

Stir Fry Hokkien Noodles

Good Source of Protein

Low Fat

Low Sugar

Good Source of Protein

Low Fat

Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

Serving size:

Ingredients

Allergen

May Be Present

Cooking Instructions

Store at or below -18°C

Frozen

Thawed

Our Product

Authentic Chinese Fried Rice (Vegetarian)

Low Fat

Low Sugar

Low Fat

Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

Serving size:

Ingredients

Allergen

May Be Present

Cooking Instructions

Store at or below -18°C

Frozen

Thawed

Our Product

Gluten Free Fried Rice (Vegetarian)

Gluten Free

Good Source of Protein

Low Fat

Low Sugar

Gluten Free

Good Source of Protein

Low Fat

Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

Serving size:

Ingredients

Allergen

May Be Present

Cooking Instructions

Store at or below -18°C

Frozen

Thawed

Our Product

Traditional Potato Bake

Good Source of Protein

Low Fat

Low Sugar

Good Source of Protein

Low Fat

Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

Serving size:

Ingredients

Allergen

May Be Present

Cooking Instructions

Store at or below -18°C

Frozen

Thawed

Our Product

Butter Chicken & Peas with Rice

Good Source of Protein