Stir Fry Hokkien Noodles

Hokkien Noodles Dish
Hokkien Noodles DishHokkien Noodles Dish
Hokkien Noodles Foil TrayHokkien Noodles Foil Tray

Stir Fry Hokkien Noodles

Stir-fried hokkien noodles, with fresh hand-cut vegetables and pieces of ham.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
964.0 kJ
492.0 kJ
Protein
6.6 g
3.3 g
Fat, total
5.8 g
2.9 g
– saturated
0.8 g
0.4 g
Carbohydrate
37.4 g
18.7 g
– sugars
8.8 g
4.4 g
Sodium
580.0 mg
290.0 mg

Ingredients

Noodles (56%) (Wheat flour, Mineral salt (501)), Food Colour (102, 110), Water, Carrots, Onions, Beans, BBQ Pork (Pork, Sugar, Salt, Soy Sauce, Chinese Red Food Colour (Sodium Chloride, Powder Colour (124), Colour (GRAS by FDA and/or FEMA)), Canola oils, Sugar, Starch (Maize), Flavour (Salt, Sugar, Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetables, Vegetable Oil, Soybean Oil, Spices, Spice extract, Food Acid (330)), Soy Sauce (Water, Caramel, Soybean, Flour), Salt, Sesame Oil, Garlic Powder, Onion Powder, Pepper.

Allergen

Wheat, Sesame, Soy.

May Be Present

Milk products.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.

Authentic Chinese Fried Rice (Vegetarian)

Vegetarian Fried Rice Dish
Vegetarian Fried Rice DishVegetarian Fried Rice Dish
Vegetarian Fried Rice Foil TrayVegetarian Fried Rice Foil Tray

Authentic Chinese Fried Rice (Vegetarian)

Fragrant rice prepared with a variety of fresh, hand-cut local vegetables.

Low Fat
Low Sugar
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
646.0 kJ
323.0 kJ
Protein
6.3 g
3.2 g
Fat, total
5.9 g
3.0 g
– saturated
3.6 g
1.8 g
Carbohydrate
18.0 g
9.0 g
– sugars
5.3 g
2.6 g
Sodium
586.0 mg
293.0 mg

Ingredients

Potato (45%), Water, Onion, Ham (Pork 85.8%, Salt, Water, Mineral Salts (451, 450, 452), Potato Starch, Soy Protein, Sugar, Vegetable Gum (407), Anitioxidant (316), Hydrolysed Vegetable Protein, Sodium Nitrite (250), Fermented Rice Flour), Bacon, Cream, Cheese, Milk Powder, Modified Maize Starch, Sugar, Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetables, Soybean Oil, Spices, Spices Extract, Food Acid (330), Flavour), Margarine, Onion Powder, Salt, Garlic Powder, Pepper.

Allergen

Milk Products, Soybean.

May Be Present

Crustaceans, Fish, Sesame.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.

Gluten Free Fried Rice (Vegetarian)

Vegetarian Fried Rice Dish
Vegetarian Fried Rice DishVegetarian Fried Rice Dish
Gluten Free Fried Rice (Vegetarian) Foil TrayGluten Free Fried Rice (Vegetarian) Foil Tray

Gluten Free Fried Rice (Vegetarian)

Fragrant rice prepared with a variety of fresh, hand-cut local vegetables and gluten free soy sauce.

Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1050.0 kJ
524.0 kJ
Protein
5.2 g
2.6 g
Fat, total
1.9 g
1.0 g
– saturated
0.1 g
0.1 g
Carbohydrate
51.1 g
25.6 g
– sugars
3.0 g
1.5 g
Sodium
587.0 mg
294.0 mg

Ingredients

Cooked Rice(75%)(Water, Basmati Rice, Long Grain Rice), Peas(8%), Carrot(8%), Corn(6%), Canola Oil, Soy Sauce (Gluten Free), Sugar, Salt, Onion Powder, Flavour (Yeast Extract, FlavourEnhancer (635), Natural Flavour), Garlic Powder.

Allergen

Soy.

May Be Present

Wheat.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.

Traditional Potato Bake

Traditional Potato Bake Dish
Traditional Potato Bake DishTraditional Potato Bake Dish
Potato Bake Foil Tray 200gPotato Bake Foil Tray 200g

Traditional Potato Bake

Traditional creamy potato bake with tender pieces of ham, cheese and onion.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
646.0 kJ
323.0 kJ
Protein
6.3 g
3.2 g
Fat, total
5.9 g
3.0 g
– saturated
3.6 g
1.8 g
Carbohydrate
18.0 g
9.0 g
– sugars
5.3 g
2.6 g
Sodium
586.0 mg
293.0 mg

Ingredients

Potato (45%), Water, Onion, Ham (Pork 85.8%, Salt, Water, Mineral Salts (451, 450, 452), Potato Starch, Soy Protein, Sugar, Vegetable Gum (407), Anitioxidant (316), Hydrolysed Vegetable Protein, Sodium Nitrite (250), Fermented Rice Flour), Bacon, Cream, Cheese, Milk Powder, Modified Maize Starch, Sugar, Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Dehydrated Vegetables, Soybean Oil, Spices, Spices Extract, Food Acid (330), Flavour), Margarine, Onion Powder, Salt, Garlic Powder, Pepper.

Allergen

Milk Products, Soybean.

May Be Present

Crustaceans, Fish, Sesame.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.

Butter Chicken & Peas with Rice

Butter Chicken Dish
Butter Chicken DishButter Chicken Dish
Butter Chicken & Peas with Rice Foil TrayButter Chicken & Peas with Rice Foil Tray

Butter Chicken & Peas with Rice

Full flavoured, aromatic golden chicken pieces in a rich, creamy spiced tomato and butter, curry sauce.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1430.0 kJ
717.0 kJ
Protein
14.4 g
7.2 g
Fat, total
15.5 g
7.7 g
– saturated
8.0 g
4.0 g
Carbohydrate
35.0 g
17.5 g
– sugars
6.2 g
3.1 g
Sodium
300.0 mg
150.0 mg

Ingredients

Rice (32%), Chicken (22%), Thickened Cream (Contains Milk) (Pasteurised Cream, Halal Gelatine, Thickener (407a), Emulsifier (471)), Diced Tomates (Acidity Regulator (330)), Onion, Peas, Tomato Paste, Natural Yoghurt (Pasteurised Whole Milk, Cream), Margarine (1.8%) (Emulsifier (471, Sunflower Lecithin), Natural Flavour, Natural Colour (Beta Carotene)), Butter Chicken Sauce Mix (1.1%) (Sulphites)(Food Acid (330), Flavours (Flavouring Substances, Natural Butter Flavour (Milk), Colour (110, 124)), Lemon Juice (Sulphites), Sugar, Canola Oil, Garlic (Sulphites), Salt, Spices, Yeast Extract.

Allergen

Milk, Sulphites.

May Be Present

Gluten, Tree Nuts.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.

Honey Soy Chicken & Rice

Honey Soy Chicken Dish
Honey Soy Chicken DishHoney Soy Chicken Dish
Honey Soy Chicken & Rice Foil TrayHoney Soy Chicken & Rice Foil Tray

Honey Soy Chicken & Rice

Tender pieces of chicken, tossed in honey garlic sauce with fresh, hand-cut vegetables.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1130.0 kJ
585.0 kJ
Protein
13.2 g
6.6 g
Fat, total
2.8 g
1.4 g
– saturated
0.8 g
0.4 g
Carbohydrate
46.4 g
23.2 g
– sugars
7.2 g
3.6 g
Sodium
586.0 mg
283.0 mg

Ingredients

Chicken (25%), Cooked Rice (22%), Water, Peas, Honey (2.7%), Soy Sauce (2.3%) (Vegetable Protein Extract (Maize/Soy), Acidity Regulator (270), Flavours), Modified Maize Starch (1422), Sugar, Wine, Salt, Onion Powder, Garlic Powder (Sulphites), Flavour (Dextrose, Flavour Enhancer (635), Yeast Extract, Food Acid (330)).

Allergen

Soy, Sulphites.

May Be Present

Milk Product, Crustaceans.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.