Curried Tofu Vegetarian

Curried Tofu Dish
Curried Tofu DishCurried Tofu Dish
Curried Tofu Vegetarian Boil BagCurried Tofu Vegetarian Boil Bag

Curried Tofu Vegetarian

Juicy pieces of tofu in an authentic Chinese inspired curry sauce infused with fragrant spices.

Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free

Sizes Available

Nutrition Information

Servings per kilo:

5

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1130.0 kJ
566.0 kJ
Protein
14.6 g
7.3 g
Fat, total
13.2 g
6.6 g
– saturated
3.5 g
1.7 g
Carbohydrate
18.4 g
9.2 g
– sugars
5.4 g
2.7 g
Sodium
532.0 mg
266.0 mg

Ingredients

Water, Fried Tofu (30%), Potato, Celery, Onion, Carrots, Peas, Curry Powder, Sugar, Vegetable Oil, Canola Oil, Coconut Creamed, Modified Maize Starch, Salt, Onion Powder, Garlic Powder, Cumin, Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Yeast Extract, Dehydrated Vegetables, Vegetable Oil (Canola, Soybean), Spices, Spice Extract, Food Acid (330)).

Allergen

Soy.

May Be Present

Gluten, Milk.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Gluten Free Fried Rice (Vegetarian)

Vegetarian Fried Rice Dish
Vegetarian Fried Rice DishVegetarian Fried Rice Dish
Gluten Free Fried Rice (Vegetarian) Foil TrayGluten Free Fried Rice (Vegetarian) Foil Tray

Gluten Free Fried Rice (Vegetarian)

Fragrant rice prepared with a variety of fresh, hand-cut local vegetables and gluten free soy sauce.

Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

3.3

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
909.0 kJ
606.0 kJ
Protein
4.2 g
2.8 g
Fat, total
1.3 g
0.9 g
– saturated
0.1 g
0.1 g
Carbohydrate
45.0 g
30.0 g
– sugars
2.2 g
1.6 g
Sodium
474.0 mg
316.0 mg

Ingredients

Rice (80%), Peas (5%), Corn (5%), Carrots (5%), Salt, Sugar, Canola Oils, Onion, Soy Sauce (Vegetable Protein Extract, Molasses, Colour (150d), Flavour, Food Acid (270)), Flavour (Dextrose, Flavour Enhancer (635), Corn Flour (Maize), Yeast Extract, Dehydrated Vegetables, Vegetable Oil, Spices, Spice Extract, Food Acid (330)).

Allergen

Soy.

May Be Present

Fish, Nuts.

Cooking Instructions

Results may vary according to the appliance used, please adjust heating time and temperatures if necessary.

Store at or below -18°C
Frozen
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 40 minutes.
  3. Allow to stand for 2 minutes.
Thawed
  1. Preheat over to 200˚C.
  2. Remove lid and heat for 20 minutes.
  3. Allow to stand for 2 minutes.