Beef Rendang

Beef Rendang Dish
Beef Rendang DishBeef Rendang Dish
Beef Rendang Boil BagBeef Rendang Boil Bag

Beef Rendang

Spicy, rich and creamy Malaysian beef stew, braised in coconut milk with herbs and spices.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1060.0 kJ
710.0 kJ
Protein
16.9 g
11.3 g
Fat, total
13.9 g
9.3 g
– saturated
4.5 g
3.0 g
Carbohydrate
14.3 g
9.5 g
– sugars
11.8 g
7.9 g
Sodium
748.0 mg
498.0 mg

Ingredients

Beef (43%), Onion, Water, Sugar, Canola Oil, Rendang Curry Powder (1.9%) (Contains Sulphites), Coconut Milk Powder, Salt, Coriander, Garlic (Contains Sulphites), Galangal, Ginger (Contains Sulphites), Cumin, Lemongrass, Chilli Powder.

Allergen

Milk, Sulphites

May Be Present

Gluten.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Korean Beef Bulgogi

Korean Beef Bulgogi Dish
Korean Beef Bulgogi DishKorean Beef Bulgogi Dish
Korean Beef Bulgogi Boil BagKorean Beef Bulgogi Boil Bag

Korean Beef Bulgogi

Beef strips marinated in authentic Bulgogi sauce, with fresh, hand-cut onions, carrots, mushrooms and soy sauce.

Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
961.0 kJ
640.0 kJ
Protein
13.9 g
9.2 g
Fat, total
11.2 g
7.4 g
– saturated
1.9 g
1.3 g
Carbohydrate
16.8 g
11.2 g
– sugars
12.0 g
8.0 g
Sodium
532.0 mg
354.0 mg

Ingredients

Water, Beef (26%), Onions, Carrots, Mushroom, Apple Puree, Pear Puree, Pineapple Puree, Sugar, Onion Powder, Garlic Powder, Pepper, Salt, Soy Sauce (Maize, Soy, Molasses, Caramel Colour (150d), Natural Flavour, Food Acid (270)), Sesame Oil, Molasses Syrup, Rice Wine, Canola Oils, Modified Maize Starch, Bicarb Soda.

Allergen

Soy, Sesame

May Be Present

Egg, Fish.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Mongolian Beef

Mongolian Beef Dish
Mongolian Beef DishMongolian Beef Dish
Mongolian Beef Boil BagMongolian Beef Boil Bag

Mongolian Beef

Tender sliced beef, with a variety of fresh, hand-cut vegetables, and onions in a rich Chinese brown sauce.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
710.0 kJ
473.0 kJ
Protein
12.8 g
8.6 g
Fat, total
7.2 g
4.8 g
– saturated
1.9 g
1.3 g
Carbohydrate
12.3 g
8.2 g
– sugars
7.8 g
5.2 g
Sodium
568.0 mg
379.0 mg

Ingredients

Water, Beef (26%), Celery, Onion, Carrot, Capsicum, Soy Sauce, Peanut Butter, Garlic, Ground Bean Sauce (Soya Bean, Sesame Oils, Wheat Flour), Hoi Sin Sauce (Soy Bean, Vinegar, Garlic, Salt, Sugar, Water, Modified Corn Starch, Wheat Flour, Food Colour (E110, E122)), Flavour Enhancer (621), Chilli Bean Sauce (Chilli, Soy Bean, Vinegar, Sweetener (E952), Dried Chilli, Acidity Regulator (E331), Food Colour E110)), Onion Powder, Parsley, Salt, Sugar, Vegetable Oils, Canola Oil, Modified Maize Starch, Bi Carb Soda, Flavour (Flavour Enhancer (635), Corn Flour (maize), Yeast Extract, Dehydrated Vegetable, Vegetable Oil, Spices, Spice Extract, Food Acid (330)).

Allergen

Gluten, Peanut, Sesame, Soy, Seafood, Crustacea, Wheat.

May Be Present

Egg.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Beef Stroganoff

Beef Stroganoff Dish
Beef Stroganoff DishBeef Stroganoff Dish
Beef Stroganoff Boil BagBeef Stroganoff Boil Bag

Beef Stroganoff

Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
688.0 kJ
344.0 kJ
Protein
13.1 g
6.6 g
Fat, total
6.2 g
3.1 g
– saturated
2.2 g
1.1 g
Carbohydrate
13.2 g
6.6 g
– sugars
6.5 g
3.2 g
Sodium
952.0 mg
476.0 mg

Ingredients

Water, Beef (26%), Celery, Onion, Potato, Modified Maize Starch (1422), Mushroom (2%) (Citric Acid), Tomato Paste, Sour Cream (2%) (Pasteurised Cream, Milk, Thickener (440), Sour Cream Cultures), Tomato Sauce (Tomato Puree, Sugar Syrup, Salt, Food Acid (260), Flavour), Sugar, Thickened Cream (Pasteurised Cream, Halal Gelatine, Thickener (407a), Emulsifier (471), Canola Oil, Salt, Flavour (Salt, Sugar, Dextrose, Flavour Enhancer (635), Yeast Extract, Corn Flour, Dehydrated Vegetables, Vegetable Oil (Canola), Spices, Spice Extract, Food Acid (330), Flavour), Onion Powder, Wine (Sulphites), Sodium Bicarbonate, Herb, Spice.

Allergen

Milk, Sulphites.

May Be Present

Soy, Sesame, Peanut.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Satay Beef

Satay Beef Dish
Satay Beef DishSatay Beef Dish
Satay Beef Boil BagSatay Beef Boil Bag

Satay Beef

Tender pieces of beef, with a variety of fresh, hand-cut vegetables in a rich, sweet satay sauce.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

5

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
731.0 kJ
366.0 kJ
Protein
16.7 g
8.4 g
Fat, total
7.1 g
3.6 g
– saturated
3.0 g
1.5 g
Carbohydrate
10.1 g
5.0 g
– sugars
4.5 g
2.3 g
Sodium
721.0 mg
361.0 mg

Ingredients

Beef (33%), Celery, Onions, Capsicum, Salt, Sugar, Sesame Oil, Curry Powder, Peanut Butter, Satay Sauce (Soy Sauce, Soy Bean, Wheat Flour, Caramel, Spring Onion, Garlic, Shrimp, Chilli), Creamed Coconut, Vegetable Oil, Canola Oil, Starch, Bicarbonate Soda, Flavour (Salt, Sugar, Maize Starch, Flavour Enhancer (621), Hydrolysed Vegetable Protein (Soy), Dehydrated Vegetables, Dextrose, Spices, Food Acid (330)).

Allergen

Gluten, Soy, Peanuts, Sesame, Seafood, Milk Products.

May Be Present

Egg, Crustaceans.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Beef Black Bean

Beef Black Bean Dish
Beef Black Bean DishBeef Black Bean Dish
Beef & Black Blean Boil BagBeef & Black Blean Boil Bag

Beef Black Bean

Finely sliced, tender beef, with a variety of fresh, hand-cut vegetables and green onions in a black bean sauce.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
705.0 kJ
470.0 kJ
Protein
15.4 g
10.3 g
Fat, total
7.0 g
4.7 g
– saturated
2.2 g
1.5 g
Carbohydrate
9.9 g
6.6 g
– sugars
5.9 g
3.9 g
Sodium
475.0 mg
317.0 mg

Ingredients

Water, Beef (30%), Celery, Onion, Carrot, Capsicum, Modified Maize Starch (1422), Black Soybeans (1.7%) (contains Lupin) (Soy Sauce (Wheat, Colour E150c)), Canola Oil, Salt, Flavour (Dextrose, Yeast Extract, Flavour Enhancer (635), Anti-Caking Agent (551), Food Acid (330)), Soy Sauce (Soybeans, Wheat), Rice Wine, Flavour Enhancer (621), Sodium Bicarbonate, Garlic (Sulphites), Sesame Oil, White Pepper.

Allergen

Gluten (Wheat), Lupin, Soy Sesame, Shellfish (Oyster), Sulphites.

May Be Present

Peanut.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Honey Soy Chicken

Honey Soy Chicken Dish
Honey Soy Chicken DishHoney Soy Chicken Dish
Honey Soy Chicken Boil BagHoney Soy Chicken Boil Bag

Honey Soy Chicken

Tender pieces of chicken, tossed in honey garlic sauce with fresh, hand-cut vegetables.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1130.0 kJ
585.0 kJ
Protein
13.2 g
6.6 g
Fat, total
2.8 g
1.4 g
– saturated
0.8 g
0.4 g
Carbohydrate
46.4 g
23.2 g
– sugars
7.2 g
3.6 g
Sodium
586.0 mg
283.0 mg

Ingredients

Chicken (25%), Cooked Rice (22%), Water, Peas, Honey (2.7%), Soy Sauce (2.3%) (Vegetable Protein Extract (Maize/Soy), Acidity Regulator (270), Flavours), Modified Maize Starch (1422), Sugar, Wine, Salt, Onion Powder, Garlic Powder (Sulphites), Flavour (Dextrose, Flavour Enhancer (635), Yeast Extract, Food Acid (330)).

Allergen

Soy, Sulphites.

May Be Present

Milk Product, Crustaceans.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Thai Green Chicken Curry

Thai Green Chicken Curry Dish
Thai Green Chicken Curry DishThai Green Chicken Curry Dish
Thai Green Chicken Curry Boil BagThai Green Chicken Curry Boil Bag

Thai Green Chicken Curry

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
945.0 kJ
630.0 kJ
Protein
11.5 g
7.7 g
Fat, total
13.8 g
9.2 g
– saturated
7.4 g
4.9 g
Carbohydrate
13.0 g
8.7 g
– sugars
9.9 g
6.6 g
Sodium
604.0 mg
402.0 mg

Ingredients

Water, Chicken (29%), Beans, Capsicum, Coconut Milk Powder (6.3%) (Coconut Extract Powder, Maltodextrin E1400, Modified Food Starch E1450), Thai Green Curry Powder (4.2%) (Contains Sulphites, Dehydrated Vegetables, Salt, Rice Flour, Maltodextrin, Yeast Extract, Anti-Caking Agent (341), Food Acid (330), Natural Oil), Sugar, Canola Oil, Lemon Juice (Sulphites), Fish Sauce (Anchovy, Fructose), Milk Powder, Modified Maize Starch (1422), Tamarind Concentrate, Kaffir Lime Leaves, Lemongrass.

Allergen

Seafood, Milk, Sulphites

May Be Present

Soy, Gluten.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Butter Chicken

Butter Chicken Dish
Butter Chicken DishButter Chicken Dish
Butter Chicken Boil BagButter Chicken Boil Bag

Butter Chicken

Full flavoured, aromatic golden chicken pieces in a rich, creamy spiced tomato and butter, curry sauce.

Good Source of Protein
Low Fat
Low Sugar
Good Source of Protein
Low Fat
Low Sugar

Sizes Available

Nutrition Information

Servings per kilo:

1

Serving size:

200g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
1430.0 kJ
717.0 kJ
Protein
14.4 g
7.2 g
Fat, total
15.5 g
7.7 g
– saturated
8.0 g
4.0 g
Carbohydrate
35.0 g
17.5 g
– sugars
6.2 g
3.1 g
Sodium
300.0 mg
150.0 mg

Ingredients

Rice (32%), Chicken (22%), Thickened Cream (Contains Milk) (Pasteurised Cream, Halal Gelatine, Thickener (407a), Emulsifier (471)), Diced Tomates (Acidity Regulator (330)), Onion, Peas, Tomato Paste, Natural Yoghurt (Pasteurised Whole Milk, Cream), Margarine (1.8%) (Emulsifier (471, Sunflower Lecithin), Natural Flavour, Natural Colour (Beta Carotene)), Butter Chicken Sauce Mix (1.1%) (Sulphites)(Food Acid (330), Flavours (Flavouring Substances, Natural Butter Flavour (Milk), Colour (110, 124)), Lemon Juice (Sulphites), Sugar, Canola Oil, Garlic (Sulphites), Salt, Spices, Yeast Extract.

Allergen

Milk, Sulphites.

May Be Present

Gluten, Tree Nuts.

Cooking Instructions

Results may vary according to the appliance used and portion sizes. Please adjust cooking times and temperatures if necessary.

Store at or below -18°C
Boil in Bag from Frozen
  1. Place unopened and unpunctured sachet in a pot of hot or boiling water.
  2. Bring water to boiling point and simmer for approximately 18 minutes (less heating time if product is thawed).
  3. Remove sachet from pot cut with scissors half way across the top, and serve.
Microwave from Thawed (Based on 1000MW Microwave)
  1. Remove contents from bag and transfer to a microwave dish or container.
  2. Cover the meal with a microwave dish and heat on high power for 5 minutes. Carefully stir meal, then heat on high for a further 3 minutes or until hot.
Stir Fried from Frozen and Thawed (Heating time will differ between the two)
  1. Empty contacts into pan and heat slowly.
  2. Stir frequently until hot.
Note: Heating instructions are provided as a guide only.

Sweet & Sour Chicken

Sweet and Sour Chicken Dish
Sweet and Sour Chicken DishSweet and Sour Chicken Dish
Sweet & Sour Chicken Boil BagSweet & Sour Chicken Boil Bag

Sweet & Sour Chicken

Good Source of Protein
Low Fat
Low Sugar
Gluten Free
Good Source of Protein
Low Fat
Low Sugar
Gluten Free

Sizes Available

Nutrition Information

Servings per kilo:

6.6

Serving size:

150g

Average Quantity per Serving
Average Quantity per Serving 100g
Energy
931.0 kJ
620.0 kJ
Protein
13.9 g
9.3 g
Fat, total
3.6 g
2.4 g
– saturated
0.7 g
0.5 g
Carbohydrate
31.7 g
21.1 g
– sugars
27.9 g
18.6 g
Sodium
364.0 mg
242.0 mg

Ingredients

Water, Chicken (26%), Sugar, Vinegar, Celery, Onion, Carrot, Capsicum, Pineapple, Modified Maize Starch (1422), Canola Oil, Tomato Sauce, Salt, Worcestershire Sauce, Colour (Sodium Chloride, Powdered Food Colour (Ponceau C.I. 16255) (E124)), Colour (Dye Content 47%, Colour Agent (GRAS by FDA and/or FEMA)).

Allergen

None.

May Be Present

Gluten, Soy, Milk Products.